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How to Sit Properly - Spread The Word!

Everyday at Chiro Clinic Moncton, I consult many patients who either spend too much time sitting or are sitting inappropriately altogether. This video will highlight the importance of good seated posture to avoid discomfort and future injury.

 

Protect your spine and avoid unnecessary strain on the discs, joints, and muscles.

 

Be proactive! Sit up straight! 

 

If you are having trouble maintaining upright erect posture while sitting, Chiro Clinic Moncton can help. Call (506) 852-3900 to arrange an appointment or visit www.ChiroClinicMoncton.ca for more information. 

 

Dr Ryan Coster  

 

 

 

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